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Wellness and Psychology

Upcoming Courses

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  • Apr 02, 2025, 7:00 PM – May 21, 2025, 8:30 PM
    1.5hr. Live Online 8-Week Course
    This course examines evidence for a health lifestyle from a public health perspective. At the same time students are expected to practice what they are learning by keeping a log of their daily meditation practice and their weekly physical exercise.
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